Weigh In record (no journal entry) for 25 August 2010
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177.0 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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901 kcal
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Fat: 46.54g | Prot: 9.43g | Carb: 130.70g.
Breakfast: maple syrup, cream. Lunch: Frozen Custard, Frozen Strawberries, Frozen Raspberries, Frozen Blueberries, French Fries (Medium). Snacks/Other: Black and Blue Berry. more...
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losing 3.5 lb a week
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