Weigh In record (no journal entry) for 25 October 2019
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154.1 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2019:
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277 kcal
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Fat: 7.99g | Prot: 8.89g | Carb: 43.45g.
Breakfast: Banane, Du darfst Land Leberwurst, REWE Beste Wahl Kürbiskernbrot. more...
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losing 6.2 lb a week
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