288.6
|
305.2 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2013:
|
811 kcal
|
Fat: 6.72g | Prot: 19.49g | Carb: 194.24g.
Breakfast: Celery, Turnips, Parsley, Carrots, Cucumber (with Peel), Fresh Lemon Juice. Lunch: Grapefruit, Beets. Dinner: Turnips, Beets, Carrots, Apples. Snacks/Other: Cinnamon Bun Liquid Coffee Creamer, Coffee, Tea Unsweetened. more...
|
|
3634 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nefertiti1301's weight history
|