Weigh In record (no journal entry) for 10 October 2019
|
168.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2019:
|
298 kcal
|
Fat: 5.89g | Prot: 8.14g | Carb: 55.68g.
Breakfast: Маг Хлеб Ржаной с Семечками. Lunch: Яблоко. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
110694's weight history
|