Weigh In record (no journal entry) for 05 October 2019
|
146.6 lb
Lost so far: 71.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2019:
|
548 kcal
|
Fat: 36.77g | Prot: 43.82g | Carb: 10.10g.
Breakfast: Красные Помидоры, Вареное Яйцо, Яичный Белок. Lunch: Сыроварня Сыр Буратта . more...
|
losing 1.5 lb a week
|
 Comments
Вы очень круто стремительно худеете)
Расскажите, пожалуйста, про ваше питание.
08 Oct 19 by member: Lera_Mt
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trammy_92's weight history
|