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CanuckChris
Journal
01 Oct 19
CanuckChris's Journal, 01 October 2019
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Weigh In record (no journal entry) for 01 October 2019
180.7 lb
Lost so far:
28.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 October 2019:
1750 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 13.3 lb a week
7 Supporters
Support
Comments
Great progress, keep it tight!
02 Oct 19 by member:
Mo0oha
Thank you, I’m certainly trying! 😃👊🏻
02 Oct 19 by member:
CanuckChris
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