Weigh In record (no journal entry) for 03 February 2013
|
125.9 lb
Lost so far: 16.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2013:
|
1301 kcal
|
Fat: 42.63g | Prot: 49.56g | Carb: 186.45g.
Breakfast: Latte Parzialmente Scremato, Biscotti con Gocce di Cioccolato (con Margarina). Lunch: Insalata Verde con Verdure Assortite, Spiedini Fantasia, Patata Arrosto (senza Aggiunta di Grassi in Cottura), Banane. Dinner: Tangerini (Mandarini), Pizza Margherita. Snacks/Other: Miele, Latte Parzialmente Scremato, Zucchero, Rigoli, Tè (Infuso), Ginseng e Caffè, Succo d'arancia. more...
|
|
1400 kcal
|
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbyna's weight history
|