Day 1 of a planned 5 days of ‘no solid food’ fasting
Looking forward to going #Keto this weekend 👍🏾 I won’t get such a massive weight gain next Monday.
😎 Life is Good! Have a great day everyone!
|
Comments
Keto on. I’m pondering on should I up my fasting times. Hope your 5 days go smoothly.
23 Sep 19 by member: Aurora2019
|
Keto this weekend. That is new. Sounds great.
23 Sep 19 by member: liv001
|
@alixmclauchlan - Thanks!
23 Sep 19 by member: adefwebserver
|
@liv001 - Yes, eating #Keto is always good for me :)
23 Sep 19 by member: adefwebserver
|
23 Sep 19 by member: Erquiaga
|
Plus your body will get a good refill of those vital nutrients required for a high quality of life. Good stuff.
23 Sep 19 by member: Diddlee
|
23 Sep 19 by member: John10251
|
Fasting is therapeutic. I kinda feel bad for people that are scared to try it.
23 Sep 19 by member: @philrmcknight
|
I'm not scared of fasting, I just don't like it 😎
23 Sep 19 by member: gz9gjg
|
Fasting is also a good way to restrict calories...
23 Sep 19 by member: John10251
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adefwebserver's weight history
|