Weigh In record (no journal entry) for 21 September 2019
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139.1 lb
Lost so far: 4.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1697 kcal
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Fat: 35.07g | Prot: 75.54g | Carb: 274.17g.
Breakfast: ВкусВилл Вареники Шоколадные с Творогом и Клубникой. Lunch: Азбука Вкуса Брецель с Солью, ВкусВилл Сыр Лёгкий 27%, Геркулес Овсяные Хлопья. Dinner: Картофель Тушеный с Курицей. more...
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losing 3.1 lb a week
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gromihalla's weight history
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