Weigh In record (no journal entry) for 19 September 2019
|
119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2019:
|
2591 kcal
|
Fat: 91.96g | Prot: 118.73g | Carb: 324.99g.
Breakfast: Despar Latte di Soia, Vital Semi di Zucca Decorticati, Fatina Uva Sultanina, Semi di Girasole Sbucciati, Kiwi, Vital Fiocchi di Avena Biologici, Decò Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Select Farro Perlato, Petto di Pollo, Carne, Pomodori Ciliegini, Cavolfiore. Dinner: Despar Latte di Soia, Naturalmentetuo Semi di Zucca Decorticati , Chiquita Banana, Mela, Decò Corn Flakes, Zymil Yogurt Bianco senza Lattosio . Snacks/Other: Despar Cioccolato Fondente Extra, Mandorle, Prugne, Balocco Zuppole. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flama parva's weight history
|