Weigh In record (no journal entry) for 18 September 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2019:
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2135 kcal
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Fat: 86.01g | Prot: 99.70g | Carb: 241.82g.
Breakfast: Vital Semi di Zucca Decorticati, Despar Latte di Soia, Fatina Uva Sultanina, Vital Fiocchi di Avena Biologici, Decò Corn Flakes, Kiwi, Semi di Girasole Sbucciati. Lunch: Olio Extra Vergine di Oliva, Zucchine, Grana Padano Grana Padano Grattugiato , Uovo, Scotti Riso Basmati Integrale. Dinner: Garofalo Spaghetti Integrali, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Decò Fette Biscottate Integrali, Despar Cioccolato Fondente Extra, Decò Mandorle Sgusciate , Banana. more...
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1406 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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