Weigh In record (no journal entry) for 12 September 2019
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250.0 lb
Lost so far: 2.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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3596 kcal
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Fat: 153.00g | Prot: 127.00g | Carb: 421.00g.
Breakfast: Noor Vitamins Noor Vitamins Complete Children's Gummies. Lunch: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Large), Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large), Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large). Dinner: Aunt Jemima Country Rich Syrup, Eggo Homestyle Waffles (2), Doritos Spicy Nacho Tortilla Chips (28g), McDonald's French Fries (Medium), Costco Hot Dog. more...
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steady weight
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