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Just went for my 6 mos physical. Weight has remained the same at 135 lbs. Respiration Level=12 (which is perfect); Oxygen Saturation=100 (which is also perfect); Blood Pressure =120/80 (again perfect).
Swinging in the playground has done wonders to tone my calves. Still doing it while the weather is warm (as well as swimming).
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135.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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joydimarco-contreras's weight history
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