Weigh In record (no journal entry) for 11 September 2019
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112.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2019:
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1745 kcal
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Fat: 55.67g | Prot: 152.21g | Carb: 153.21g.
Breakfast: Gekochtes Ei, Harzer Käse, Extra, Milch 1,5%, Kaffee. Lunch: Brauner Zucker, Erdnüsse, Banane, Milch 1,5%, Alpha Foods Vegan Protein Erdnussbutter-Banane , Elite Skyr Natur. Dinner: Veg.Bolognese mit Kichererbsen Fusilli, Ehrmann High Protein Pudding Chocolate Pudding, Veg.Bolognese mit Kichererbsen Fusilli. Snacks/Other: Premier Protein Double Chocolate Cookie, Alpro Kokosnussdrink - Original, Brauner Zucker. more...
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1258 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 3.9 lb a week
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 Comments
Immer dieses Hoch und Runter 🙈
11 Sep 19 by member: Ini37
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@Ini37 Aber ehrlich...😑
😉
11 Sep 19 by member: Tigalillie
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Bei mir auch ein Gehüpfe 🙈
11 Sep 19 by member: Ini37
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