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57,7
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127.2 lb
Lost so far: 14.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2013:
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1305 kcal
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Fat: 29.37g | Prot: 75.58g | Carb: 189.11g.
Breakfast: Miele, Muesli Ricco, Latte Parzialmente Scremato. Lunch: Caffè (dalla Moca), Zucchero, Arancio, Piselli Cotti (in Scatola), Patate (Polpa, Salate, Bollite), Pane Carasau, Agnello. Dinner: Cavolo Cinese (Bok-Choy, Pak-Choi), Tangerini (Mandarini), Pane Bianco, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Zucchero, Tè (Infuso), Rigoli, Arance (con Buccia). more...
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1412 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 20.7 lb a week
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