Weigh In record (no journal entry) for 27 August 2019
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111.3 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1562 kcal
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Fat: 75.80g | Prot: 73.47g | Carb: 150.85g.
Breakfast: Dolce Gusto Cappuccino, Pain au Lait, Pain au Lait, Kiwi. Lunch: Aldi Poisson Pané, Mozzarella, Mozzarella, Mozzarella, Tomates, Tomates. Dinner: Dr. Oetker Pizza Mozzarella. more...
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losing 0.4 lb a week
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