Weigh In record (no journal entry) for 27 August 2019
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129.4 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1294 kcal
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Fat: 126.63g | Prot: 37.74g | Carb: 3.36g.
Lunch: Hindistan Cevizi Yağı, Sızma Zeytinyağı, Haşlanmış Yumurta. more...
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losing 4.2 lb a week
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ozlemaries's weight history
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