Weigh In record (no journal entry) for 26 August 2019
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195.1 lb
Lost so far: 14.3 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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749 kcal
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Fat: 40.44g | Prot: 36.66g | Carb: 63.22g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Черная Смородина, Nutbutter Арахисовая Паста Crunchy. Lunch: Помидоры, Rainbow Сыр Kermajuusto 31%, Зеленый Лук, Яйцо Куриное, Простоквашино Молоко 1,5%, Огурец (с Кожурой). Dinner: Терафлю Терафлю . more...
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gaining 2.4 lb a week
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