Weigh In record (no journal entry) for 23 August 2019
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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2 kcal
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Fat: 0.04g | Prot: 0.21g | Carb: 0.07g.
Breakfast: Caffè. more...
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losing 15.4 lb a week
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Aglio in polvere's weight history
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