Weigh In record (no journal entry) for 22 August 2019
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156.7 lb
Lost so far: 63.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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560 kcal
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Fat: 34.00g | Prot: 23.00g | Carb: 43.00g.
Lunch: Calavo Avocado, Good Times BLT Sandwich. more...
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losing 5.6 lb a week
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zuzus.petals's weight history
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