petern64's Journal, 21 August 2019

Weigh In record (no journal entry) for 21 August 2019
170.9 lb Lost so far: 14.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2019:
3163 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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