Weigh In record (no journal entry) for 14 August 2019
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155.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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755 kcal
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Fat: 36.66g | Prot: 23.45g | Carb: 85.17g.
Breakfast: Сушеное Манго, Любятово Печенье Шоколадное , Овсяная Каша на Молоке. Lunch: Славянские Традиции Молоко Топленое 2,5%, Любятово Печенье Шоколадное , Никитин Семечки Жареные. more...
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gaining 3.1 lb a week
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