Weigh In record (no journal entry) for 11 August 2019
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236.3 lb
Lost so far: 27.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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389 kcal
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Fat: 19.99g | Prot: 34.41g | Carb: 16.75g.
Lunch: Exquisa 0,2% Fitline Kräuter, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindersteak. more...
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losing 2.6 lb a week
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Bayernkönigin's weight history
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