Weigh In record (no journal entry) for 10 August 2019
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116.8 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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133 kcal
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Fat: 9.40g | Prot: 2.60g | Carb: 8.90g.
Breakfast: Farmer Studentenfutter Classic. more...
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losing 3.1 lb a week
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