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114.9 lb
Lost so far: 6.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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1467 kcal
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Fat: 58.80g | Prot: 56.86g | Carb: 176.79g.
Breakfast: Ener Bio Dinkel Flakes ohne Zuckerzusatz, Ener Bio Amaranth Gepufft ohne Zuckerzusatz, Aldi Haferflocken, Milch 1,5%, Milch 1,5%, DM Leinsamen Geschrotet, Pink Lady Äpfel. Dinner: Hallo Pizza Pizza Hawaii, Pizza Salami. Snacks/Other: Fanta Fanta Zero, Vivil Bitter Orange. more...
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gaining 1.5 lb a week
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