Weigh In record (no journal entry) for 07 August 2019
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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552 kcal
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Fat: 14.45g | Prot: 19.67g | Carb: 84.10g.
Breakfast: Mulino Bianco Galletti, Consilia Latte Parzialmente Scremato, Consilia Marmellata 100% Fragole, Buitoni Fette Biscottate Integrali, Mulino Bianco Fette Biscottate le Dorate. more...
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losing 0.9 lb a week
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