Weigh In record (no journal entry) for 05 August 2019
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190.9 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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2664 kcal
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Fat: 135.11g | Prot: 115.23g | Carb: 245.12g.
Breakfast: Blaubeeren, Gletscherkrone Honey Balls, TiP H-Vollmilch 3,5%, Nestle Caro, De Beukelaer Prinzenrolle (24g). Dinner: Spiegelei, Aldi Gewürzte Schweinesteaks, Bratkartoffeln. Snacks/Other: Sontner Creme Dessert mit Schokoraspeln, Speiseeis, TiP H-Vollmilch 3,5%, Nestle Caro, De Beukelaer Prinzenrolle (24g). more...
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steady weight
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