Weigh In record (no journal entry) for 05 August 2019
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181.9 lb
Lost so far: 19.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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294 kcal
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Fat: 19.26g | Prot: 16.81g | Carb: 13.06g.
Breakfast: Roggenbrot, Sauels Kinderwurst, Ja! Gouda Jung. more...
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gaining 0.4 lb a week
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Agnese444's weight history
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