Weigh In record (no journal entry) for 29 July 2019
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145.5 lb
Lost so far: 15.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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777 kcal
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Fat: 20.39g | Prot: 51.26g | Carb: 99.12g.
Breakfast: Растительное Масло, Jacobs Millicano, Сметанин Молоко 1,5%, Мои Сырники2. Snacks/Other: Красная Цена Булочка Сдобная. more...
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losing 0.1 lb a week
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anna.sheba's weight history
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