Weigh In record (no journal entry) for 29 July 2019
|
124.3 lb
Lost so far: 5.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
1241 kcal
|
Fat: 24.97g | Prot: 69.50g | Carb: 193.84g.
Breakfast: Сливочное Масло, Dziugas Сыр Джюгас, Гречневая Каша, Капучино. Lunch: Чечевица. Dinner: Ежевика, Кабачки Тушеные. Snacks/Other: Капучино, Gusto Кукуруза Сладкая Консервированная, Дыня Торпеда. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b.larisa1's weight history
|