Nanofgoat's Journal, 24 July 2019

Weigh In record (no journal entry) for 24 July 2019
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2019:
1942 kcal Fat: 143.28g | Prot: 133.70g | Carb: 20.56g.   Breakfast: Coffee Cream & Stevia. Dinner: Johnsonville Ground Mild Italian Sausage, Deviled Eggs, Prego Pizza Sauce, Mozzarella Cheese (Part Skim Milk) , Land O'Lakes Salted Butter, Kroger Pork Rinds, Oscar Mayer Braunschweiger Liver Sausage. more...
gaining 14.0 lb a week



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