Weigh In record (no journal entry) for 19 July 2019
|
122.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2019:
|
271 kcal
|
Fat: 19.87g | Prot: 15.43g | Carb: 8.45g.
Breakfast: Хлебец, Арахисовая Паста, Жареное Яйцо. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olha24's weight history
|