Weigh In record (no journal entry) for 17 July 2019
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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864 kcal
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Fat: 34.28g | Prot: 39.18g | Carb: 99.60g.
Breakfast: Лаваш, Конфета, Сливочное Масло, Ржаной Хлеб, Тушеные Овощи, Гусиное Мясо. Lunch: Сухари, Шоколадница Сливочный Суп-Крем из Шампиньонов. more...
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gaining 7.7 lb a week
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albina:-)'s weight history
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