Weigh In record (no journal entry) for 12 July 2019
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119.0 lb
Lost so far: 30.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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54 kcal
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Fat: 0.49g | Prot: 4.33g | Carb: 8.37g.
Lunch: Овощное Рагу, Добрыня Кефир 0,05%. more...
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steady weight
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