Weigh In record (no journal entry) for 12 July 2019
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149.3 lb
Lost so far: 38.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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2843 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Cross Training - 1 hour, Resting - 21 hours. more...
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losing 2.3 lb a week
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Malika)'s weight history
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