Valentina00000's Journal, 10 July 2019

pizza del sabato 😲😂
111.8 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2019:
1974 kcal Fat: 58.38g | Prot: 126.39g | Carb: 370.57g.   Breakfast: Parmalat Latte Parzialmente Scremato, Colussi Oswego. Lunch: Pasta Integrale Secca, Mela, Pomodori, Mare Aperto Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Mela, Zucchine Cotte, Frittata di Uova o Uovo Strapazzato con Formaggio, Olio Extra Vergine di Oliva. Snacks/Other: Albicocca, Vipiteno Yogurt Magro Bianco, Meloni Gialli. more...
gaining 13.1 lb a week

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