Weigh In record (no journal entry) for 10 July 2019
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168.9 lb
Lost so far: 0.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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1490 kcal
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Fat: 75.15g | Prot: 82.73g | Carb: 112.22g.
Breakfast: Aldi Kakaopulver, Aldi Milch 1,5%. Lunch: Aldi Brötchen, Boulette, Gekochtes Ei. Dinner: Ja! Gewürzgurken-Auslese, Ei. Snacks/Other: Edeka Eis Bonbons, Kinder Bueno White. more...
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losing 0.6 lb a week
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Cara-Yasmin's weight history
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