Weigh In record (no journal entry) for 08 July 2019
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127.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1726 kcal
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Fat: 60.81g | Prot: 48.91g | Carb: 249.74g.
Breakfast: Jütro Granatapfelkerne, Take It Veggie Hafermilch, Banane, Rainforest Foods Acai Püree. Lunch: Breyers Cookies and Cream, Sojasoße, Bamboo Garden Sweet-Chili Sauce, Ganye Getrocknete Sesamkerne, Deluxe Roter Reis, Zucchini, Diamond Sojabohnen Kerne. Dinner: KFC Sour Cream, McDonald's Pommes Frites (Groß), McDonald's Veggie Burger TS. Snacks/Other: Wassermelone. more...
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losing 1.9 lb a week
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