Weigh In record (no journal entry) for 03 August 2010
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142.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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320 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 66.00g.
Breakfast: kellogg's special K low fat granola. Snacks/Other: Instant Oatmeal Strawberries & Cream. more...
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steady weight
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klover's weight history
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