Weigh In record (no journal entry) for 06 July 2019
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150.1 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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271 kcal
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Fat: 4.59g | Prot: 30.74g | Carb: 28.68g.
Breakfast: Peaches , Walnuts, Peaches , Kirkland Signature Plain Greek Yogurt, Dairyland 1% Cottage Cheese. more...
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losing 2.7 lb a week
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Lora Jone's weight history
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