Weigh In record (no journal entry) for 06 July 2019
|
158.3 lb
Lost so far: 29.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2019:
|
712 kcal
|
Fat: 23.37g | Prot: 28.62g | Carb: 105.72g.
Breakfast: Красные Помидоры, Кубанская Буренка Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Мясновъ Долма из Говядины, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Красные Помидоры, Красные Помидоры, Банан. more...
|
|
1994 kcal
|
Activities & Exercise:
Breastfeeding - 1 hour, Cleaning - 1 hour, Showering - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zubarjat22's weight history
|