Weigh In record (no journal entry) for 05 July 2019
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132.3 lb
Lost so far: 14.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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632 kcal
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Fat: 19.53g | Prot: 31.05g | Carb: 85.29g.
Breakfast: Crackers , 2% Fat Milk. Lunch: Hummus , Kirkland Signature Mixed Nuts, Cucumber (with Peel) , Astro Original Plain Yogurt, Bell Peppers, Ground Beef (95% Lean / 5% Fat) , White Rice. Snacks/Other: Kit Kat Mini Kit Kat Bar. more...
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gaining 0.4 lb a week
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Bianca Castafiore's weight history
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