Teddee-D's Journal, 10 February 2017

Weigh In record (no journal entry) for 10 February 2017
320.4 lb Lost so far: 5.4 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2017:
2359 kcal Fat: 150.75g | Prot: 91.95g | Carb: 167.25g.   Breakfast: Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Pepsi Diet Pepsi (Can), Twinings Irish Breakfast Tea. Lunch: Clear American Black Raspberry Sparkling Water, Cobblestone Bread Co. Complete Wheat, Great Value Real Mayonnaise, Oscar Mayer Hard Salami. Dinner: Tyson Buffalo style hot wings, Anheuser-Busch Bud Light Beer. Snacks/Other: Dove Dark Chocolate Eggs, Diet 7UP, Jif To Go Creamy Peanut Butter, Hershey's Special Dark Chocolate Miniatures (5), Dove Dark Chocolate Miniatures. more...
9024 kcal Activities & Exercise: Resting - 17 minutes, watch tv - 4 hours, shopping with cart - 30 minutes, Driving - 2 hours, Normal Daily Activity - 3 hours, Sleeping - 6 hours and 13 minutes, computer work & Desk work - 8 hours. more...
gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teddee-D's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.