Weigh In record (no journal entry) for 04 July 2019
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200.6 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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972 kcal
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Fat: 34.38g | Prot: 52.76g | Carb: 114.82g.
Breakfast: Шоколад, Чай с Сахаром. Lunch: Слабое Кофе с Сахаром, Vici Крабовые Палочки Охлаждённые. Dinner: Кофе с Молоком и Сахаром, Слабое Кофе с Сахаром, Творог 5%, Творог 9%. more...
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steady weight
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lerokk97's weight history
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