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Normale dai
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139.6 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1656 kcal
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Fat: 73.20g | Prot: 95.57g | Carb: 160.46g.
Breakfast: Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Avocado, Kellogg's Special K Classic, Natura Felice Bio Bevanda di Soia. Lunch: Insalata Mista Verde, Aceto Balsamico, Olio Extra Vergine di Oliva, Nuova Terra Semi di Zucca, Pesca. Dinner: Pesca, Parmigiano (in Pezzi). Snacks/Other: Albicocche. more...
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gaining 1.5 lb a week
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