Weigh In record (no journal entry) for 28 June 2019
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2019:
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1126 kcal
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Fat: 65.81g | Prot: 52.72g | Carb: 81.84g.
Breakfast: Яшкино Вафли в Шоколаде, Огурец (с Кожурой), Сельдь Соленая, Перекресток Плов со Свининой. Lunch: Доширак Лапша со Вкусом Говядины, Вареное Яйцо. Dinner: Сельдь Соленая, Яичница, Банан. more...
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gaining 2.6 lb a week
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