Weigh In record (no journal entry) for 27 June 2019
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114.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1247 kcal
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Fat: 60.18g | Prot: 43.56g | Carb: 137.10g.
Breakfast: Сироп, Кофе с Молоком и Сахаром, Коммунарка Шоколад Горький Десертный 85%, Овсяноблин. Lunch: Вареное Яйцо, Моя Славита Сметана 12%, Кабачки Жареные. Snacks/Other: Сироп, Йогурт Домашний, Мороженое, Яблоко. more...
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gaining 0.3 lb a week
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