spontanes running sushi ohne Hemmungen ist nicht gerade zielführend... 😢
|
177.3 lb
Lost so far: 11.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2019:
|
1516 kcal
|
Fat: 79.32g | Prot: 46.32g | Carb: 169.82g.
Breakfast: Gouda, Aldi Salami, REWE Avocado, Tomaten, Latte Macchiato. Lunch: Reis (Gekocht), Hähnchengulasch. Dinner: Schokoladenstückchen. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buchfee's weight history
|