Weigh In record (no journal entry) for 26 June 2019
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148.4 lb
Lost so far: 20.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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690 kcal
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Fat: 35.71g | Prot: 20.65g | Carb: 66.80g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, Banane, Alnatura Chia Samen, Myvegan Organic Cacao Nibs, SPAR Natur Pur Bio-Kokosflocken. Snacks/Other: Cappuccino. more...
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gaining 10.8 lb a week
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angelinchen762's weight history
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