Weigh In record (no journal entry) for 20 June 2019
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103.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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556 kcal
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Fat: 24.56g | Prot: 23.79g | Carb: 62.07g.
Breakfast: Коммунарка Шоколад Горький «Стандарт 1969», Яблоко, Гречка Отварная, Котлета Куриная. more...
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losing 1.5 lb a week
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agrinevic53's weight history
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